People are often afraid of seeking treatment for their symptoms of mental health problems because they worry about how the rest of the world will perceive them. Will my boss rethink his decision of promoting me? Will I be a burden to my girlfriend? What will my family and friends think of me? These are all common questions that people fear. As a result, seeking professional help is usually postponed due to the stigma surrounding mental illnesses. We urge you to join us in the movement of stopping it. Psych2Go shares with you 6 misleading misconceptions about mental illness:
1. You’re either mentally ill or mentally healthy.
Adapting this black or white mindset is what creates stigmas around mental illness in the first place. It is popularly believed that as long as there is no family history of mental illness, then the individual is healthy and safe. But, the biological factor only plays one role. External factors, such as the environment and one’s upbringing can cause someone’s mental health to spiral down. It’s also easy to hide behind a smile.
People with a great career, a caring spouse, and a loving family can suffer silently with a mental illness. But it comes off as a surprise, because you wouldn’t know unless that individual disclosed that information with you. There’s a spectrum and we all fall somewhere on it. Similar to wounds and cuts, it can…
If you have not achieved what you want in life, take a moment and think about what might be wrong. While you may blame yourself for not getting things done, it may be that your productivity suffers because of a bad attitude.
Some people may think that to be happy and remain positive, you need to become successful. However, research proves the opposite to be true. If you’re a student, getting a good custom research paper writing service to complete your paper is a great source of happiness but it takes positive thinking to achieve regular results for increased productivity and long-term success.
So, do you get down to work with a positive mind? Or do you dread getting out of bed to work?
By accepting the challenges that come by and knowing how to react to each event, will see you through in a lot of situation and increase productivity.
Here are 5 ways positive thinking will help you increase your productivity.
1. Reduces Stress
It’s hard to remain focused and productive if you are stressed out. Sometimes it can be hard to keep your head in the game when you have all these deadlines to meet or overwhelming loads of work to be completed but there seems to be not enough time. But no matter how challenging the situation might be, if you can hack the secret of staying positive, you’ll reduce your stress levels. Long-term stress clouds your mind and…………
today my anthro professor said something kindof really beautiful:
“you all have a little bit of ‘I want to save the world’ in you, that’s why you’re here, in college. I want you to know that it’s okay if you only save one person, and it’s okay if that person is you”
I feel like a few people I know could stand to read this.
